Today I just feel like eating. UGH!!!!
I have done pretty well though.
Breakfast:
1 banana
1 crunchy granola bar
Lunch:
Turkey Salad (from Subway)
very little "light" ranch dressing
Snack:
Chips Ahoy 100 calorie pack
Snack:
less than one scoop of Breyers, double churned french vanilla light ice cream
Lightbulb!!! I just realized I've not drank enough water today. I drank pop!!! Okay, it was diet caffiene free--oh except the first one of the day--6:30am regular diet pepsi. I think I'm off to drink my 8 glasses of water before I eat anything else. Maybe that is the problem today. Gotta go drink, water that is. I think that supper will be a salad with some chicken breast chunks on it. YUMMY!!!!
I'll definately get my veggies in today.
Just had to get that off my chest. I figured if I wrote about it, maybe I'd not eat. See I have the acountability thing going on.
Wednesday, March 22, 2006
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1 comment:
I am not sure how old you are, but sometimes we ladies just feel like eating. I just do not like it when, I cannot figure out what it is I am hungry for. Then I go around the kitchen trying this and that and nothing is "right". I am 44 and memepause has been like that for me off and on. What do I want to eat? What am I hungry for? We are not pop drinkers, we are more the coffe, milk, water type.
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